If you want to lose weight on Weight Watchers, you need to accurately count your points and avoid guessing. If you aren’t losing weight on Weight Watchers, it’s typically a result of not accurately tracking points, overeating zero-point foods, lack of sleep, not consuming enough water and high stress levels. Why Am I Not Losing Weight On Weight Watchers This scale is numberless and uses colors to let you know if you are maintaining weight, losing or gaining. If you’d rather avoid seeing a specific number on the scale, but want to stay on track, you may be interested in the Shapa scale. However, I like to use the scale as a tool to keep me on track. ![]() This scale measures body fat, bone mass, tracks BMI, and more! Many people have mixed thoughts about weighing themselves on a regular basis. Get your hands on ARMRA colostrum to see the benefits for yourself!Īnother scale that is a must for me is a bathroom scale. ![]() By adding bovine colostrum into my daily routine, I’ve noticed increased energy, better digestive health, and improved immune health. Additionally, those 200+ nutrients work to strengthen immune health and build the microbiome. This colostrum is physician-developed with over 200+ bioactive nutrients and no additives. My favorite colostrum brand is ARMRA colostrum. On my journey, I have found that a food scale is a game-changer! This food scale is my favorite because it has an LCD display and it’s super user-friendly. If you want to be successful with weight watchers, you need to make sure you are tracking your food.
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For example, this allows you to whitelist a whole page with one click, without having to repeatedly whitelist whatever new data appear on the page.Īll rules are scoped. UMatrix's filtering engine uses precedence logic to evaluate what is blocked/allowed according to which cells are blacklisted/whitelisted. You can blacklist/whitelist a single cell, an entire row, a group of rows, an entire column, or the whole matrix with just one click. * CSS-related resources (stylesheets and web fonts) * Ease of use: uMatrix lets you easily whitelist/blacklist net requests which originate from within a web page according to a point-and-click matrix: * You do not have to solely rely on just one particular curated blacklist (arguably with many missing entries) outside which nothing else can be blocked: You are in full control. ![]() * Efficient blacklisting: cookies won't leave your browser, JavaScript won't execute, plugins won't play, tracking pixels won't download, etc. * A single-click to whitelist/blacklist one or multiple classes of requests according to the destination and type of data (a blocked request will NEVER leave your browser). * See ALL the remote connections, failed or attempted, depending on whether they were blocked or allowed (you decide). With two clicks, uMatrix can be set to work in allow-all/block-exceptionally mode, which generally will not break web sites. Out of the box, uMatrix works in relax block-all/allow-exceptionally mode, meaning web sites which require 3rd-party scripts are likely to be "broken". UMatrix put you in full control of where your browser is allowed to connect, what type of data it is allowed to download, and what it is allowed to execute. ![]() UMatrix: A point-and-click matrix-based firewall, with many privacy-enhancing tools. ![]() ![]() During races when you can see for quite a way off into the distance, you can still see trees and landmarks popping into view or changing from their basic version to a more detailed type as you close in on them. There’s still a few little shortcomings with the visuals in WRC 9, despite the drastic improvements in almost every department. You can see where you’re going and while they’re still a test, they’re now probably at the level of challenge they were originally intended to be. On PS5, with the improved lighting and the higher detailed visuals, these races are much more enjoyable. It was tough to keep track of where the road was and what was or wasn’t a rock that would total the car. ![]() The combination of the darkness, the mediocre lighting effects and abject weather effects meant completing these stages were more a chore than they should have been. On the previous generation, these events were a real struggle. They’re somewhat transformative for some game modes, especially the Extreme Weather events. These visual improvements don’t just make WRC 9 look better. When all of this comes together, like driving alongside a lake in the Neste rally in Finland during the evening, the sun dancing on the water, it looks breathtaking. Hit a snow embankment and some of the powder may fly up and cover the corners of the screen – I’m not even sure this was in the PS4 version of the game, but it it was, it was totally unnoticeable. The rain effect that drips down the external camera angles have been dramatically improved too. When it’s wet, you can see the reflections on the rain slick surfaces that look ropey on PS4 but can be clearly seen here on PS5. It’s very impressive when speeding through a forest as the treetops break up the sun and the shadows are sharp along the road and car (those dodgy blocky shadows are gone). The lighting, a little inconsistent on PS4, sees the biggest improvement on PS5. Flying past at 4K and a consistent 60 frames per second (those moments of frame rate slowing have been eliminated), the roads are more detailed, the immediate surroundings are crisper and the wider world is far more visually appealing. The rally stages have received a massive improvement too. The rally cars aren’t the only things to see a visual spitshine on PS5. These vehicles really sparkle in the 4K resolution. ![]() The attention to detail, explorable via the car viewer that lets the player explore every nook and cranny, is bordering on excessive. The car models were already gorgeous on the previous generation of this game but on PS5, they’re simply stunning. Where the PS5 version accelerates past the PS4 version of WRC 9 is the presentation and visuals. The handling and road feel in this game is equally as impressive on PS4 or PS5, forming a twitchy battle between the player and the road ahead that’s a joy to experience. If there’s one thing I hoped hadn’t changed between generational versions, it was this. The handling, mechanics and feel to drive the WRC Junior, main proper, classic and bonus cars remains completely unchanged in the PS5 version of WRC 9 – and that’s a good thing. You pick your event and you’re in the driver’s seat within seconds. I didn’t even notice any clever tricks to hide loading screens either. You spend a much higher proportion of your game time with WRC 9 on PS5 actually driving a car rather than looking at load screens. What I will say is that while the career mode still lacks a little personality, it’s much more palatable in the next-gen version of the game because load screens are virtually non-existent. I won’t go over the content included within WRC 9 again (if you want to read about that feel free to read my original review) because it remains completely unchanged in the PS5 version. WRC 9 on PS5 looks almost indistinguishable from the PlayStation 4 version and it makes brilliant use of the DualSense controller, achieving things that just weren’t possible on the previous generation of consoles. Those rough edges have mostly been polished into extinction. She took his picture and made sure all five of her restaurants in our not-very-big-town had a copy and his name. Then, you never come back to any of my restaurants.” After a bit of back and forth, she ended with: She won the Anime Expo 2007 Idol Voice Acting competition, as well as the. Every male in the kitchen came out and stood behind us. Kira Buckland (born July 16, 1987) is an American voice actress, who has provided voices for. Without turning around, she made a “come here” gesture toward the kitchen. She started out in English, but at some point turned to Greek. ![]() She came out, and he stood there dripping.Ĭustomer: “She maliciously poured water all over me! I want her fired immediately!” Right over his head.Ĭustomer: *Screaming* “Get me the owner, right now!” I had a pitcher in my hand to refill water. The staff was keeping an eye on him, too, because I never complained about a customer.Ĭustomer: “You, covered in whipped cream, honey!” The fourth time his reorder came, it was apparently fine - or the three martinis kicked in. His food was too slow, not right, too cold… blah, blah, blah. The customer was by himself and a jerk to start out. INK MASTERS TATTOO EXPO BRINGS ONLY THE MOST TALENTED TATTOO ARTISTS AND PIERCERS FROM AROUND THE WORLD ESTABLISHED IN 2009, INKMASTERS ORIGINALLY STARTED IN SOUTHERN CALIFORNIA. He ended up in the dumpster I am not sure he knows completely what happened. One involved the grabbing of a body part by a drunk customer and ended up with the owner, the head waiter, two busboys, the chef, and the dishwasher yelling at him in four different languages. In the decade that I waited tables there, I had exactly two experiences that upset me due to customers. Location Anchorage Convention Center 600 Seventh ave Anchorage AK 99501 Show Times Friday 2 PM - 11 PM Saturday 11 AM - 11 PM Sunday 11 AM - 8 PM Hotel Info Hotel TBA For all other information, please email TATTOOEDKINGPINGMAIL. If you have ever worked for a Greek family, you know that if you’re there for years, you ARE family. Music, crafts, food, and plenty of good times fill the mountain town.I worked for years in an upscale restaurant owned by a Greek family. The Ink Masters Show is an Alaska tattoo expo featuring both local and national tattoo artists and piercers. The winners are usually locals who can practice on the mountain, or Alaska Olympians who can turn oxygen into speed.Įxtend the celebratory feeling into the weekend - start of Forest Fair is Jin nearby Girdwood. Anchorage Alaska Tattoo Expo Ink Masters Show. Runners get schooled by steep slopes and gravity, inertia and loose shale, and get introduced to oxygen debt and lung capacity. It is rumored the race originated as a bet between locals that the mountain could not be tackled in less than an hour. The course is straightforward, but far from easy: start downtown, run to the top of the 3,022-foot mountain, then run back to the finish. ![]() The biggest bang comes later that morning with the town's famed race, Mount Marathon. We'll recommend events that you would not want to miss. The world’s largest tattoo convention tour comes to Anchorage for the 1st edition. South of AnchorageĪ mountain tradition two hours south of Anchorage, the party in Seward begins at 12:01 a.m. Sheraton Anchorage Hotel and Spa Thu at 09:00 am Tell us what you love. Anchorage lodging choices provide the perfect combination of sophistication, comfort, and convenient amenities. and the annual Alaska Baseball League Fourth of July doubleheader between crosstown rivals the Anchorage Glacier Pilots and the Anchorage Bucs.Īfter a full day of activity and celebration, there's nothing quite like unwinding in a cozy room. The 2023 celebrations feature the popular parade at 11 a.m. Fourth of July in AnchorageĪnchorage’s Fourth of July celebrations includes everything from baseball to fireworks and an all-day festival at Downtown’s Delaney Park Strip. ink masters tattoo expo brings only the most talented tattoo artists and piercers from around the world established in 2009, inkmasters originally started in. Doors open for the annual Finis "Uncle Sam" Shelden 3rd of July Fireworks Extravaganza at 5 p.m. The extra sun means plenty of fun before nightfall, and fireworks as the sun gently dips for a few hours. Sponsored by the Eagle River Lions Club, food, entertainment, and games in Eagle River Lions Park make the most of 19 hours of daylight. The community of Eagle River gets a jump start on Independence Day celebrations on July 3. The city starts our Independence Day celebrations early – and not just because Alaska loves a good party. Anchorage, Alaska turns red, white, and blue for the Fourth of July. ![]() There’s also a Lite version of Mellel which lacks some of the more powerful Word-like features of the full version but is still an excellent lightweight alternative to Word. Mellel is very responsive and fast and makes referencing and creating a table of contents for large documents easy.Īlthough Mellel saves documents in its own format, you can save it in. Some users feel Mellel is more tailored for professional writers than Word for Mac which tries to cater for everyone. However, it’s a very suitable Word alternative, especially if you need multilingual support as Mellel supports Arabic, Persian, Hebrew and Syriac. Mellel is a powerful word processor that focuses on scholars and those doing technical writing. You can read our full review of Pages for more. Menus are laid out differently and the “logic” behind it is slightly different to Word but when you get used to it, it’s amazingly easy to use with very smart results. Pages also takes some adapting to if you’re only used to using Word. In an effort to work on all platforms and appeal to all users though, Pages has had to sacrifice certain features on Mac and it sometimes feels a bit “lightweight” and less professional than Word. If you’ve got an iCloud account, you can also share Pages documents to it and continue editing on your iPad via. Pages is Apple’s free answer to Microsoft Word and over the years it has become a very competitive alternative.Īlthough Pages was originally part of the iWork suite, Apple now allows you to download it for free from the Mac App Store.Įven better, for those that have upgraded to OS X 10.10 Yosemite, Pages is free too as Apple has made the entire iWork suite free for Yosemite users.Īs you would expect from an Apple product, Pages is extremely slick with some fantastic looking templates that make your work and documents look really professional. Here then are the best word processors for Mac that are excellent alternatives to Microsoft Word for Mac in order of ranking. Pages is also part of Apple iWork which is Apple’s alternative to Microsoft Office For Mac and includes Apple Numbers for spreadsheets and Apple Keynote for presentations. The closest thing to a free version of Word For Mac is Apple Pages, which can be downloaded for free from the Mac App Store. Note that Microsoft Office is currently being rebranded as Microsoft 365 but still includes Microsoft Word although you can still make a one off purchase of Microsoft Office For Mac. There is no free version of Microsoft Word For Mac although there are a few workarounds to use Microsoft Office for Mac for free which includes Microsoft Word. ![]() Is There A Free Version of Microsoft Word For Mac? Is There A Free Version of Microsoft Word For Mac?. ![]() To get rid of the flush, start by taking big, deep breaths. That makes the oxygen levels in our blood drop, turning it a darker shade of red and causing that telltale blotchiness that accompanies a good cry. Deanne Mraz Robinson, a board-certified dermatologist and founding partner of Modern Dermatology, a dermatology practice in Westport, Conn., said that we hold our breath when we cry. Once the waterworks have ended, you may well find yourself with a flushed face and red, puffy eyes. Driver suggested: “Simply pinch the skin between your thumb and pointer finger and voilà, you will instantly stop crying.” Make the tears disappear “Then, through pursed lips, breathe out for another eight seconds.” “Take a deep breath in through your nose for four seconds and hold it for two seconds,” Ms. Theresa Nguyen, a mindfulness and success coach who founded More Time More You life coaching in Dallas, said that focusing on your breath can help you step away from your emotions - and stop you from saying anything you might regret later. Driver said that your inner eyebrows pull together and up when you are genuinely sad, and that loosening those muscles will “lock up” your tears. “Simply push your tongue to the roof of your mouth and you will instantly stop crying,” said Janine Driver, chief executive of the Body Language Institute in Washington. Press the emotional reset button - with your tongue.In those cases, there are a few tricks to try for stopping your tears. You can rehearse what you are going to say and how you are going to say it, so it doesn’t get too heated.” If you feel tears comingĪll too often an emotional situation or conflict catches you unawares. “Stick to the facts, and don’t get caught up in a heated emotional argument. Practice keeping the conversation on track.Bylsma said, you’re prepared to face anything. ![]()
You won?t need any other reason to lose yourself in an atmosphere of tranquil mystery and such striking visual style ? and thanks to a familiar world of pop-up books, you?ve known how to play it since your childhood. It?s a perfect partner for night-time puzzle-solving, as relaxing as green tea. The antithesis of all-out action, Tengami weaves a serene thread of relaxation and harmony. The picture is completed by a soothing soundtrack from composer David Wise, enhancing the experience with a deft touch. But later on, you?ll have to look deeper and uncover clues buried within the layers, cuts and creases of the book ? within the very folds of the world ? as the puzzles become more lateral. To start, it could be something as simple as pulling down folds to create a path. Each can be solved or surmounted by using the Wii U GamePad and stylus to flip, fold, slide and pull parts of the world ? tap to move to a spot, and watch for glowing areas to indicate the way forward. ![]() Collect cherry blossoms as you go, and traverse environments, as puzzles unfurl and obstacles reveal themselves. Opening under the boughs of a once-mighty cherry tree, you must seek an answer to the lone tree?s blight. Filled with texture and colour, there are shrines, forests and mountains to explore, each an intricate construction in its own right, and a digital reflection of the real-world origami technique it?s created with. Tengami is a Puzzle Exploration game set in a Japanese themed Pop Up Book style world. Tengami inks its way through a mysterious story, set in a world of Japanese fairy tales. ![]() Tread a paper path along the folds of a pop-up book and become wrapped up in a captivating world of secrets in Tengami, a unique point-and-click adventure for Nintendo eShop on Wii U. ![]() Experience working as a Business Analyst or in a product facing role would be a plus.Knowledge of tools used as Apple such as Keynote, Numbers, Pages, Slack, OmniPlan, Omnigraffle, Sketch would be a plus.Technical familiarity Service development, backend APIs, AWS would be a big plus.Demonstrable experience in software release management including planning and scheduling of s/w release windows and cycles across multiple projects.Candidate should be a pro in sprint planning, conducting retrospectives, breaking specs to epics & user stories, developing multi-year release/product roadmaps.Candidate should have exceptional presentation and communication skills, especially in front of large audiences or high-level management.He/she should be able to manage multiple priorities, influence others, manage customer expectations, and effect change through influence and partnership.Candidate should possess excellent interpersonal effectiveness and communication skills.Program or portfolio management experience, especially involving large programs consisting of multiple complex projects would be a big plus.Minimum 7 years of experience in project management.(PMP).Set your baseline, use the inspector to zero in on milestones, tasks, and custom data, and sync or share easily.The Interaction Engineering team is looking for a Technical PM to work on a variety of large, cross-functional projects. It packs plenty of additional features that you'll certainly appreciate. View reports for earned value, resources, a resource timeline, and overview.įor professional project managers that use a Mac, OmniPlan 3 is the project management tool you want.Set up target completion dates for tasks, along with a partial completion option.Add normal working days and hours, as well as extra hours and time off for managing resources.This app comes to you from The Omni Group: the same company that offers OmniFocus, OmniGraffle, and OmniOutliner.įor the complete package, you can manage your projects from the planning phase to closeout with an intuitive interface and valuable features that go beyond similar apps. OmniPlan 3 is a robust project management app for Mac that gives you a Gantt chart, work breakdown structure, network view, resource section, reporting, analysis tools, and much more. After that, you can take a look at the Merlin Project Express subscription plans as well as those for the full Merlin Project. If you need a little extra, you can check out Merlin Project: Gantt & Kanban for project professionals. The Merlin Project Express app is intended for home and semi-professional project management. Toggle the critical path visibility with a click.Add resource details including type, contact information, costs, and rates.Create multiple new projects with built-in templates for a solid start.Merlin Project Express's standout features: ![]() There is also a handy attachment viewer that you can open on the bottom. By expanding the inspector on the right, you can easily jump to other project sections like notes, calendar, or lists. You can move tasks or task dependencies on the timeline quickly with a simple drag-and-drop action. You can expand and collapse tasks and subtasks as well as sort columns different ways, both for easier viewing. Receive notifications, group boards into categories, and adjust settings for boards within groups for team visibility and members.Īdd your tasks and subtasks, reference numbers, start and end dates, resources, and predecessors in the work breakdown section. With Trello, you can collaborate easily by creating teams to view projects and assigning cards to members. ![]() Use the Trello email address you get with each board to turn email messages into cards (tasks) for your boards.Include team members, due dates, labels, documents, checklists, and photos on the cards in your lists.Check out helpful Power-Ups to connect services like Slack, Google Drive, Miro, GitHub, and more.You can use backgrounds and colors to customize the app, sync your calendar to stay up to date, and view all activities with a click. Trello lets you create multiple boards, use various lists, and add cards for every task or piece of your project. One of the best parts about using Trello is that it's available across many platforms, including the web, so you can access your projects from anywhere, at any time. If the Kanban method of project management is your preferred style, then Trello is a terrific choice. The big Episode 1 cliffhanger ending is that after all his friends abandoned him, Dustin heard a secret code being spoken over the radio in Russian. ![]() Spoilers follow for Stranger Things Season 3. Or you can simply opt to watch Netflix on your Freeview channel and just pay for what you watch.Stranger Things Season 3 delves into Cold War conspiracies by introducing a segment of Russian scientists who also have interest in the Upside Down, and one group of Hawkins characters get mixed up in it when Dustin discovers a “super-secret spy code” via his long-range antennae.įor anyone confused about what this secret code means for Stranger Things, we’ve got you covered. If you can't find the right deal for you then comparison site MoneySupermarket can find the cheapest TV deal for you which includes Netflix. Virgin Media has a plan which includes broadband and TV, and Netflix for around £42 per month. Their Entertainment + Fibre 1 package includes Sky Atlantic, Netflix and more for £46.99 a month for 24 months, with average download speeds for broadband at 50mb. Meanwhile, BT has a range of TV packages to suit your location. Their Sky Q, Sky TV, Netflix and Kids package for £32 a month for 18 months, which contains dedicated kids' channels, and their Sky Q, Sky TV, Netflix and Cinema package (which now also comes with Paramount+) costs £38 a month for 18 months. Normally, a Netflix subscription is less but with this package you have the ability to watch Sky channels too. If you have a Sky Q box, or sign up for one to watch Sky at home, then you can get their cheapest package Sky Q, Sky TV and Netflix for £26 a month for 18 months. Sky has a number of TV packages which include Netflix. If you opt for the standalone Netflix subscription you will play £6.99 for their basic plan, £10.99 for their Standard plan or £15.99 per month for their Premium plan. That being said if you don't have a Netflix account there are some good package deals you can take advantage of at the moment that include Netflix for a cheaper price, or even better for free. So you may not be able to log into your friend's account anymore so it's worth double checking you can access what you need to before you get caught up in the middle of the series. Netflix is cracking down on customers sharing each other's passwords though, as it seeks to sign up new members following a sharp fall in subscribers. In the United States it will air at 12am PT (and 3am ET), and will debut in the UK at 8am BST. Stranger Things Season 4 volume 2 will drop on Netflix on Friday, July 1. Stranger Things is only available to watch on Netflix so you will need to have an account to watch. ![]() The sci-fi smash hit has certainly won over audiences, and now the highly-anticipated fourth season has been met with bated breath as die-hard fans have had to wait three years for it to stream on Netflix.įrom left to right Finn Wolfhard as Mike Wheeler, Caleb McLaughlin as Lucas Sinclair and Gaten Matarazzo as Dustin Henderson in Stranger Things (Image: Netflix) The series has helped launch the careers of many younger cast members, and the ensemble cast includes Winona Ryder, David Harbour, Finn Wolfhard, Millie Bobby Brown, Gaten Matarazzo, Caleb McLaughlin, Natalia Dyer, Charlie Heaton, Noah Schnapp, Sadie Sink, Joe Keery, Cara Buono, Matthew Modine, Dacre Montgomery, Sean Astin, Paul Reiser, Maya Hawke, Priah Ferguson, and Brett Gelman. READ MORE: How many episodes are in Stranger Things Season 4? ![]() The series follows a range of supernatural events occurring in the town, specifically connected to an alternative reality known to the characters as the Upside Down. The American sci-fi hit, complete with cool soundtracks, cool castings and even cooler storylines, has captivated the imaginations of the nation and is one of Netflix's biggest series to date.Ĭreated by the Duffer Brother's, the sci-fi/horror show is set in the 1980s, in the fictional town of Hawkins, Indiana. Fans of Stranger Things won't have to wait too long now for the final instalment of the fourth season. As a mother kisses her baby, she will consume the harmful pathogens (AKA bacteria) that have been sitting on the baby’s skin, ready to make its way into the baby’s mouth. ![]() This first one is quite strange and it revolves around nursing mothers: kissing is said to boost a baby’s immune system.
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